Description
Our hedgehog balance ball hemisphere has a size of 16 cm diameter x 10 cm height. Weight: 540 g. Available in blue colour and as a set of 2. Our hedgehog hemisphere balance is made of thick, durable plastic and comes with a hand pump for easy inflation and detailed instructions (English language not guaranteed).
Our balance hedgehog ball supports your training by creating balancing micro-muscle movements to improve balance and coordination, while stimulating micro-tension of the muscles to improve your strength and stability.
Our balance hedgehog hemisphere has a hemispherical dome design with a spiky, soft, textured surface for support, massage and to stimulate blood circulation to the skin surface. The half hedgehog ball can be used with the dome or flat side down to challenge your training routines and achieve different benefits.
The hedgehog fitness hemisphere is ideal for strengthening your lower body – feet, ankles, legs and torso when used standing and squatting – as well as your upper body when used with your hands as an addition to push-ups, planking, yoga, pilates and more.
Our hedgehog balance cushions for training are suitable for all foot sizes of men and women and are ideal for indoor and outdoor workouts. Our hedgehog ball balance can be used in the gym, at home or on the go and fit easily in a bag for transport. Warning: Adult only. The product is not suitable for children under 14 years. Only suitable for people weighing less than 160 kg
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